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Month: April 2016

Had a Bad Day? 8 Habits That Can Make a Difference Tomorrow

I would never consider myself a morning person; perhaps you don’t either. But I’ve come to learn that the most productive and successful days, almost…

In Honour of World Health Day: 3 Simple Steps To Improve Yours

Today, (April 7, 2016) is World Health Day, and this years focus is the prevention and treatment of diabetes. A health issue personal to me…